Gobi Paneer Paratha, a whole wheat bread stuffed with fresh cauliflower and paneer mixed with aromatic spices. These parathas are really simple and are great as a quick and tasty meal. They serve as a complete meal by itself or can be paired with any simple curry that you like.
One can make it with little or no oil, thus making it healthy low-calorie meal. So lets get to the recipe. I hope you like it.
Ingredients:
One can make it with little or no oil, thus making it healthy low-calorie meal. So lets get to the recipe. I hope you like it.
Ingredients:
- 2 cups wheat flour
- 2 tsp Oil
- Salt to taste
- 1 cup grated Gobi (Cauliflower)
- 1 cup grated Paneer (Indian Cottage Cheese)
- 1/4 cup finely chopped Cilantro
- 1/4 cup finely chopped Onion
- 1/4 cup finely chopped Bell Pepper
- 2 tsp Chili-Ginger-Garlic paste
- 1 tsp Cumin seeds
- Oil
- Sieve the flour
- Add 2 tsp oil and salt and mix it well.
- Add enough water and make a semi-soft dough.
- Knead the dough properly. Cover it and keep aside.
- Now take a big bowl, add the cauliflower and paneer to it and mix it well.
- Add onions, bell pepper and cilantro to the bowl.
- Then add the spices and mix it well.
- Now, knead the dough and divide into smaller portions.
- Roll out each portion of the dough into a small round with the help of flour.
- Put 2 tablespoons of the stuffing in the center.
- Fold towards the center from all 4 sides and press to seal.
- Gently roll it again in round.
- Put the paratha on hot tava (or skillet), cook for a minute or two and turn once.
- After 1 minute, add a little oil/butter around the edges, turn again and fry the other side.
- When brown patches appear on both sides, the paratha is ready.
- Serve hot with Cilantro chutney, ketchup and/or yogurt.
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